Wendy Lewis

Wendy specializes in working with teenagers, college students, couples, and adults with anxiety, depression, and PTSD. “It is a privilege and honor to walk alongside my clients to guide, encourage, and empower them in identifying their strengths, resources, and abilities to make the changes they desire.  

When working with teenagers and college students, Wendy believes in establishing a relationship built on honest communication and trust. This is a crucial time of figuring out who you are and who you want to become. Transitioning from your parents/caretakers into becoming more independent can be a challenging process. At a time when there are a lot of pressures, expectations, and decisions you have to make, Wendy wants to be available to support, teach, and challenge you to reach your goals and dreams.

When working with adults, Wendy provides a warm, nonjudgmental, and safe environment which allows her clients to explore their feelings and thoughts, past hurts, and patterns of behavior that may serve as barriers in their relationships and goals in life. Wendy wants to truly hear your story, help you understand it, and support you through the process. Wendy wants to challenge you to move forward in the direction you desire to be all you can be.

When working with couples, Wendy teaches effective communication skills, helps you explore past hurts that may be resulting in a disconnect from one another, encourages you to meet one another’s emotional intimacy needs, and inspires you to laugh and play together.  

Wendy has been providing psychotherapy to children, adolescents, college students, adults, couples, and families for 25 years. She uses a client focused, supportive approach, integrating a variety of techniques including CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy). Her approach is strengths based and solution focused. Wendy believes in providing her clients with practical tools that they can use throughout the week and a sense of hope that they can accomplish making the changes they desire.  

Wendy has been married to her husband for 27 years and they have two young adult children. Wendy enjoys running, hiking, traveling, card making, and spending time with family and friends. 

Depression, Anxiety, PTSD, ADHD, Grief & Loss, Marriage, Life Transitions & Parenting